{"id":3192,"date":"2020-04-09T09:15:18","date_gmt":"2020-04-09T07:15:18","guid":{"rendered":"http:\/\/apajhetvous.apajh.org\/SIAM92\/?p=3192"},"modified":"2020-04-09T09:15:49","modified_gmt":"2020-04-09T07:15:49","slug":"bouge-n2","status":"publish","type":"post","link":"https:\/\/apajhetvous.apajh.org\/SIAM92\/bouge-n2\/","title":{"rendered":"Bouge n\u00b02"},"content":{"rendered":"<p><span style=\"font-size: 20pt; font-family: Arial, sans-serif; color: #000000;\">Bonjour \u00e0 tous,<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 20pt; font-family: Arial, sans-serif; color: #000000;\">Aujourd\u2019hui, comme tous les jeudis, on bouge\u00a0!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 20pt; font-family: Arial, sans-serif; color: #000000;\">Nous vous proposons d\u2019abord une s\u00e9ance de Yoga pour commencer en douceur :<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Le Yoga des enfants \u2013 La position du Pingouin \u2013 BayaM\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/JdmL24DU-q8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"YOGA DU MATIN\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/CA5wTlsn6ek?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 20pt; font-family: Arial, sans-serif; color: #000000;\">Et une session de yoga avec une guidance audio\u00a0:<\/span><\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-3192-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/apajhetvous.apajh.org\/SIAM92\/wp-content\/uploads\/2020\/04\/RYE_Exercice_La_Plage.mp3?_=1\" \/><a href=\"http:\/\/apajhetvous.apajh.org\/SIAM92\/wp-content\/uploads\/2020\/04\/RYE_Exercice_La_Plage.mp3\">http:\/\/apajhetvous.apajh.org\/SIAM92\/wp-content\/uploads\/2020\/04\/RYE_Exercice_La_Plage.mp3<\/a><\/audio>\n<p><span style=\"font-size: 20pt; font-family: Arial, sans-serif; color: #000000;\">Voici le PDF correspondant \u00e0 cette session : <span style=\"text-decoration: underline;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"http:\/\/apajhetvous.apajh.org\/SIAM92\/bouge-n2__trashed\/rye_exercice_eleve_a_la_plage\/\" rel=\"attachment wp-att-3174\">RYE Exercice Eleve A la plage<\/a><\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 20pt; font-family: Arial, sans-serif; color: #000000;\">Maintenant, passons \u00e0 une \u00e9tape plus sportive :<\/span><\/p>\n<p><a href=\"http:\/\/apajhetvous.apajh.org\/SIAM92\/wp-content\/uploads\/2020\/04\/Jeu-de-lOie.pdf\"><span style=\"text-decoration: underline;\"><span style=\"font-size: 20pt; font-family: Arial, sans-serif; color: #0000ff; text-decoration: underline;\">Le jeu de l&rsquo;Oie<\/span><\/span><\/a>\u00a0<span style=\"text-decoration: underline;\"> \u00a0<\/span><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3198 alignnone\" src=\"http:\/\/apajhetvous.apajh.org\/SIAM92\/wp-content\/uploads\/2020\/04\/goose-1417935_1280.png\" alt=\"\" width=\"222\" height=\"191\" srcset=\"https:\/\/apajhetvous.apajh.org\/SIAM92\/wp-content\/uploads\/2020\/04\/goose-1417935_1280.png 1280w, https:\/\/apajhetvous.apajh.org\/SIAM92\/wp-content\/uploads\/2020\/04\/goose-1417935_1280-300x257.png 300w, https:\/\/apajhetvous.apajh.org\/SIAM92\/wp-content\/uploads\/2020\/04\/goose-1417935_1280-768x659.png 768w, https:\/\/apajhetvous.apajh.org\/SIAM92\/wp-content\/uploads\/2020\/04\/goose-1417935_1280-1024x878.png 1024w, https:\/\/apajhetvous.apajh.org\/SIAM92\/wp-content\/uploads\/2020\/04\/goose-1417935_1280-370x317.png 370w\" sizes=\"auto, (max-width: 222px) 100vw, 222px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Bring Sally Up Squat Challenge\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/bql6sIU2A7k?start=25&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 20pt; font-family: Arial, sans-serif; color: #000000;\">Petite pause musicale et dansante pour les plus jeunes\u00a0:<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"B\u00e9b\u00e9 Requin Danse | Chante et danse! | Animal Songs\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/esKg6tD-SX4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 20pt; font-family: Arial, sans-serif; color: #000000;\">Et nous terminons par de la relaxation, avant de poursuivre votre journ\u00e9e sans tensions.<\/span><\/p>\n<p><span style=\"font-size: 20pt; font-family: Arial, sans-serif; color: #000000;\">Tout d\u2019abord, une petite initiation \u00e0 l\u2019automassage pour les petits\u00a0:<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Le massage de la neige - Les astuce de Tiloulou\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/8KTNm0w2XYs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 20pt; font-family: Arial, sans-serif; color: #000000;\">Et une s\u00e9ance d\u2019automassage pour les plus grands, ou \u00e0 faire en famille\u00a0:\u00a0<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Auto-massage relaxant\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/ZQ7-uWdI0Wg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 20pt; font-family: Arial, sans-serif; color: #000000;\">Nous esp\u00e9rons que cette s\u00e9ance vous a fait du bien.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 20pt; font-family: Arial, sans-serif; color: #000000;\">Nous vous donnons\u00a0rendez-vous jeudi prochain pour une nouvelle session de \u00ab\u00a0Bouge\u00a0\u00bb.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 20pt; font-family: Arial, sans-serif; color: #000000;\">Demain, ce sera au tour du \u00ab\u00a0Coin des parents\u00a0\u00bb de publier son deuxi\u00e8me article.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 20pt; font-family: Arial, sans-serif; color: #000000;\">\u00c0 bient\u00f4t.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 20pt; font-family: Arial, sans-serif; color: #000000;\">Prenez soin de vous,<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 20pt; font-family: Arial, sans-serif; color: #000000;\">L\u2019\u00e9quipe du SIAM 92<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonjour \u00e0 tous, &nbsp; Aujourd\u2019hui, comme tous les jeudis, on bouge\u00a0! &nbsp; Nous vous proposons d\u2019abord une s\u00e9ance de Yoga pour commencer en douceur : &nbsp; Et une session de yoga avec une guidance audio\u00a0: Voici le PDF correspondant \u00e0 cette session : RYE Exercice Eleve A la plage &nbsp; &nbsp; Maintenant, passons \u00e0 une<\/p>\n","protected":false},"author":12,"featured_media":3206,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[],"class_list":["post-3192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vie-de-letablissement"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bouge n\u00b02 - SIAM 92 - APAJH&amp;VOUS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/apajhetvous.apajh.org\/SIAM92\/bouge-n2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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